Text Support and More
Experience transformative, personalized support delivered straight to your phone. Whether you need gentle encouragement or in-depth coaching, our texting memberships meet you right where you are. From setting healthy boundaries to practicing self-care and finding clarity, you’ll receive consistent, thoughtful messages designed to empower and inspire you. With flexible, direct communication and priority replies to your questions, you’ll never feel alone on your healing journey.
Explore the membership options and start receiving compassionate support today.
FREE Weekly Wellbeing Texts
Get a little boost of encouragement right to your phone—free of charge.
Each week, you’ll receive a short, uplifting text grounded in proven psychological principles to help you build resilience, reduce stress, and feel supported on your journey.
Whether you’re an adult navigating life’s challenges or a teen learning to care for your mental wellbeing, these messages offer simple, science-backed inspiration to help you thrive.
It’s encouragement you can count on—one small text at a time.
Sign up today to start receiving your free weekly wellbeing texts.
Text Only Support $50/month
Personalized texts every other day to support your unique journey.
Priority replies to help with your specific challenges.
Standard Package $150/month
2 support group sessions per month.
1 private coaching session per month.
Priority text replies to help with your specific challenges.
Premium $200/Month
2 support group sessions per month
1 private coaching session per month
Personaized texts & resources every other day to support your unique journey
Priority text replies to help with your specific challenges.
Got Questions?
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